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INDIVIDUAL THERAPY
Therapy can be a catalyst to help you create the life that you want to live. Anastasia believes in a collaborative effort and that individual therapy is a powerful process of self discovery.
COUPLES THERAPY
It can be overwhelming when our primary relationships are hurting and relationship distress can affect every part of our lives and well-being.
Anastasia utilizes Emotionally Focused Therapy. EFT helps couples learn new ways to interact which creates improved intimacy and understanding.
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