INDIVIDUAL THERAPY

Therapy can be a catalyst to help you create the life that you want to live. Anastasia believes in a collaborative effort and that individual therapy is a powerful process of self discovery. ​​

COUPLES THERAPY

It can be overwhelming when our primary relationships are hurting and relationship distress can affect every part of our lives and well-being.

Anastasia utilizes Emotionally Focused Therapy. EFT helps couples learn new ways to interact which creates improved intimacy and understanding.