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INDIVIDUAL COUNSELING
There are many reasons a person may seek therapy.
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Provides a safe place to explore new ways to cope and to gain a healthy new perspective
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Explore concerns with past or present behaviors and emotions. Enabling one to construct new behaviors within oneself and with others
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Develop and work toward personal goals
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Freedom from debilitating depression and anxiety and increase self esteem
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Better ways to handle addictive and obsessive behaviors
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Navigate major life changes
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