INDIVIDUAL COUNSELING

There are many reasons a person may seek therapy.

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• Provides a safe place to explore new ways to cope and to gain a healthy new perspective 

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• Explore concerns with past or present behaviors and emotions. Enabling one to construct new behaviors within oneself and with others 

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• Develop and work toward personal goals

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• Freedom from debilitating depression and anxiety and increase self esteem

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• Better ways to handle addictive and obsessive behaviors

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• Navigate major life changes